The System OF Strength Coaching Options
-Something For Absolutely Everyone
Hey..............
Thank you so much for taking the time to fill out the application form we appreciate you greatly.
So you may be wondering why you have landed here....?
Well .............The SOS Family Fitness & Group program can be joined right away without the need for a call or further application process.
It comes with a 7 day FREE trial so you come try us out first too.
You can access Ben & the SOS Squad via the private Facebook community page once joined up.
All you have to do is hit the 'Join now' button below and we will see you in the community shortly.
We look forward to welcoming you to the SOS Family & helping you on your health and wellness journey ahead.
The SoS
Family Fitness & LIfestyle Program
Join Now £30 pm
7 Day's FREE
COACHING VIA THE SOS APP
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Monthly Group Coaching Calls / Q&A's Within The FB Community
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The 7 Systems Of Strength Mindset Model,
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Accompanying Worksheet & Training On This Method
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Work On your Goals And Ambitions
BUILD NEW HABITS
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Build New Healthy Habits & Track Program Adherence (As A Percentage%)
TRACK
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Food Diary | Progress Photo’s | Body Stats | Habits | Meal Adherence |
INTEGRATIONS
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MyfitnessPal | Fit bit | My Zone (More coming soon)
WORKOUT ANYWHERE
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Kettlebell Or Bodyweight Only Program
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Follow Along 20-30 Minute Workout Videos With Music (Beginners Too)
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Meditations / Breathwork Audio / Visuals
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Regular ‘SOS Method’ Fitness Testing
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Access To A Classic Kettlebell Strength Program PDF
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SOS Members Lifestyle Nutrition System
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Personal Macros Calculator
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Recipes Database Both Vegan & Non Both In FB And Within App
COMMUNITY
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Private FB Community
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Regular Group Coaching Q&A's
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Invites To SoS Events Such As Mountain Hikes & Social community events
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